Stefanie Rathgeber

As a certified yoga instructor, she takes a holistic approach in which yoga extends far beyond mere practice on the mat. Her focus is on the many facets of Hatha Yoga—from philosophy, pranayama, and mudras to chakra work, asanas, and meditation.

She views yoga as a way of life and a path of experience that equally engages the body, mind, and consciousness. In particular, working with energy, mindfulness, and inner awareness plays a central role in her classes. With empathy and attentiveness, she guides people in becoming more self-aware, realizing their potential, and developing a deeper connection to their body, mind, and energy.